Whole Life Coaching
What is "Whole" Life Coaching?
“Whole Life Coaching” is defined as an ongoing partnership that helps clients produce meaningful results in their professional and personal lives. Through the process of coaching clients broaden their learning, improve their performance and embrace their quality of life.
Who does it benefit?
Whole Life Coaching is an interactive process that helps individuals and organizations to develop more rapidly and produce more satisfying results. As a result of coaching, clients set
better goals, take more action, make better decisions and more fully use their natural strengths.
How does it work?
Professional Whole Life Coaches are trained to listen and observe, to customize their approach to the individual client’s needs and to elicit solutions and strategies for the client. The coach’s job is to provide support to enhance the skills, resources and creativity that the client already has. While the coach provides the objective perspective, the client is responsible for taking the steps to produce the results he or she desires.
In each meeting, the client chooses the focus of the conversation while the coach listens and contributes observations and questions. This interaction creates clarity and moves the client into action. Coaching accelerates the client’s progress by providing greater focus and awareness of choice. Coaching concentrates on where clients are today and what they are willing to do to get where they want to be tomorrow.
Whole Life Coaching differs from other professions such as therapy, consulting or mentoring: The coach does not have the answers. The coach does not provide expertise. A coach operates from the presupposition that the clients have all the resources they need, including the ability to discover and utilize resources.
Access Bars
What is it?
Access Bars are 32 points on the head that through gentle touch, create an opening for greater processing and integration within your body. This technique is non-invasive and deeply relaxing, working somatically to release thoughts, beliefs, ideas and emotions that may be creating tension within your life.
Benefits of Access Bars
- increased relaxation
- an improved outlook on life
- stress relief
- increased energy
- better sleep
- a peaceful mind
- decrease in reactions to past events
- decrease in anxiety.
Who is it for?
Anyone looking to deepen their understanding of themselves and find more peace in their day to day. There may be a certain life event, loss, change or area you seek to work through, but treatment isn't limited to a specific criteria. Access bars is beneficial for every age and stage of life.